Stress management
Thank you friends,
Stress is too dangerous, it
creates more diseases. Stress and anger converts to future blood pressure and
heart attack. Avoid these anger and stress as much as possible. Always be
peaceful with everyone surrounded by you. If you saw any person is in anger with
you then show mercy to him. Try your
best to make him smile, because that smile will be bridge of joy for both of you. Our smile is huge tool to spread our
love. Our mind is like rubber band, more you give stress and anger, it starts
winding and one day it will bust so unwind
your stress with smile. God never created any age limitation to us and it
is in our hand only. More peaceful means more life and stress means death.
Compare dog and tortoise. Dog live 20 years and tortoise 200 years; point out
the difference here, the answer is patience.
It applies to humans also. Everything on the earth works on Newton’s third law.
If you are looking for change in your surroundings, the best thing is to change
yourself. The truth is every creature in the earth depends on every other
creature. If anyone creature is affected then it effects to whole chain, means
to everyone. Replace your ego arrows with love
and hit this arrow to everyone then see the magic. Our ego will provide us
temporary victory, loose in that game
first to get permanent victory. Leader always get mingle with his team as
one of the member and he will always know his teams strengths and weakness. He
always boost his team with full of energy and he knows how to get work from
them in right way without giving stress to his team. Look at the sun, he is
ruling earth, without him there is no life everything on the earth depends on
him. For his one smile every creature on this earth are waiting every day. Surely leaders burn his team with some
radiation but he will always give lot more than that. This is great leadership
quality.
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